top ten reasons why you should consider dental insurance and vision insurance:

  1. 80% of vision problems worldwide are avoidable or even curable.
  2. Oral health care is an essential factor of senior health and wellness, 70% of older adults do not have dental insurance. We can help.
  3. Hours of computer usage? If so, your eyes are most likely feeling the effects. Look at the six simple steps to keeping your eyes healthy.
  4. It is recommended to visit your dentist every six months for routine cleanings. By doing so you’ll not only lower your risk for oral infections and early treatments for more serious problems.
  5. According to the American Academy of Periodontology, those with diabetes are more likely to have gum disease than those without diabetes. Researchers say this is because diabetes reduces the body’s resistance to infection, the gums are among the tissues likely to be affected.
  6. You may think you know your eyes pretty well, here are some fun facts you may not know about them.
  7. Smiling can do big things – relax your body, lower your blood pressure, boost your immune system, and release endorphins. Protect your smile for years to come by getting dental insurance today.
  8. Dental disease is preventable. Practice good oral care habits by brushing your teeth twice daily, daily flossing, and scheduling regular dentist visits.
  9. Did you know? Gum disease — not old age — is the leading cause of tooth loss for people in the U.S. Nearly 80% of adults have gum disease during their lifetime.
  10. According to the Academy of General Dentistry, a one-pack-a-day smoking habit can cause you to lose at least two teeth every 10 years.

brushing your teeth

brushing your teeth

Here are a couple tips to ensure your teeth are getting the care they need to prevent tooth decay:

Lean on the softer side. While having a sturdy brush is important, hard brushing can aggravate and damage the gums. Using a soft-bristled brush protects your gums against aggravation and damage.

Good form goes a long way. Brushing your teeth should take 2-3 minutes. Your brush should be angled, using short, up and down or circular motions. Avoid long horizontal strokes across the teeth and gum lines as this can cause abrasions. Make sure to brush your inner tooth surfaces and tongue.

Keep it clean. Bacteria can build up on a toothbrush easily, make sure to rinse your toothbrush after using. Replace your toothbrush every 3-4 months, or when the bristles begin to fray.

By maintaining good oral hygiene, knowing the proper brushing technique, and using the right brush for you, you’ll be able to keep your mouth healthy and teeth pearly white!

protecting your teeth is important

protecting your teeth is important

Tooth decay is the second most common disease in the U.S., after the common cold. Nearly 100% of adults worldwide have dental cavities – not to mention, 60-90% of school-aged children.

Poor oral health can lead to serious diseases and conditions such as gum disease, rheumatoid arthritis, osteoporosis, stroke, endocarditis, cardiovascular disease, premature birth, diabetes, and Alzheimer’s disease. Yet, many think that protecting their teeth is expensive or difficult to do.

But it shouldn’t be! After all, every dollar that you spend on protecting your teeth can save you $8-$15 in restorative and emergency procedures. So remember, floss daily, brush twice daily, and see your dentist twice a year – it’s essential to your health.

your healthy mouth

your healthy mouth

You know how to keep your mouth healthy: brush your teeth twice a day, floss regularly, and visit the dentist every six months. That’s it, right? Not quite. Did you know that eating certain foods can help keep your mouth healthy, while others can hurt it?

Foods that are tooth friendly include cheese, milk, eggs, fish, beans, plain yogurt, green or unsweetened tea, and fiber-rich vegetables like spinach, broccoli, carrots, artichokes.

To keep your teeth bright and healthy, limit candy and sweets, sports drinks, fruit juices, citrus fruits, carbonated soft drinks, and refined carbohydrates like chips, breads, and pastas.

Your teeth work hard – and need help to be their best. Practicing good oral hygiene helps your entire mouth stay healthy!

your amazing smile

your amazing smile

Your smile can do big things: it relaxes your body, lowers your blood pressure, boosts your immune system, and releases endorphins. Smiles feel good. Smiles are healthy… and contagious!

Considering all that smiles do for us, why not take care of yours? Eat healthy foods and snacks, brush and floss regularly, and see your dentist twice a year.